Angelique de Gruchy | Sunshine Coast Yoga Teacher & Wellness Retreat Founder
Angelique de Gruchy is a third-generation yoga teacher and legacy lululemon ambassador whose work blends science and soul - movement, music and nature - into experiences that restore balance and connection. Through The Yoga Sessions she offers two pathways:
TYS- PLAY - An online course for yoga teachers to master sound sequencing and class architecture. Grounded in science and cycles of nature, PLAY turns sessions into seamless, emotionally intelligent journeys.
TYS PAUSE - Transformational wellness experiences on Gubbi Gubbi & Jinibara Country (Sunshine Coast). Spacious, culturally respectful programs that weave nature led, evidence informed yoga, meditation and sound practice with the medicine of place - so rest becomes resilience and clarity lasts.
Ready to pause, play and reconnect? Explore TYS Pause Retreats for corporate and individuals or TYS Play for Yoga Teachers.